Top 10 Ways To Prevent Hair fall problems For Men

             Hair fall is the main problem of men beauty. It is the common problem in world wide, Affecting one third of the world population is facing this problem. How ever this is a natural phenomenon, So we don't  have to worry about it. There are some ways to stop this problem.

The Following Tips Are Useful For Hair Fall Prevention

1. Regularly wash your hair with chemical free shampoo, Because clean hair gives more volume of hair fossils

2. Vitamins are not only good for health but also for reduce hair fall prevention. Vitamin E is better in blood circulation on scalp which reduces hair fall.

3. Eating lean meats, fish, soy or other proteins promotes hair health and in turn helps curb hair loss.

4. Rub one of the juices on your scalp, leave it overnight and wash it out in the morning. Do it regularly for a week and you will see noticeable result.

5. Those who have been experiencing hair loss for quite some time must massage the scalp with essential oil for couple of minutes. It helps your hair follicles remain active.

6. The hair shaft comprises one quarter water so drink at least four to eight cups of water in a day to stay hydrated and for the growth of healthy hair.

7.If you want to keep hair healthy, you must know how to take care of them. Avoid rubbing your hair dry with a towel. Rather, let hair dry naturally.

8. Smoking cigarettes reduces the amount of blood that flows to the scalp and this causes a reduction in hair growth.

9. Make time for physical activity every day. Walk, swim or bike for 30 minutes a day helps balance hormonal levels, reducing stress levels besides reducing hair fall.

10. Studies in the past have found medical evidence to link stress with hair loss. De-stress yourself; one of the ways of doing it is by practicing meditation. Alternative therapies such as meditation and yoga not only reduce stress but restores hormonal balance.